12.0 km | 01:05:16 | 05:26/km日期: 2015-11-04 16:02 - 總爬升: 111 m - 卡路里: 674 Cal - 溫度: 28°C - 濕度: 63%
Pace: 05'38" / 05'12" / 05'19" / 05'13" / 05'15" / 05'21" / 06'15" / 05'22" / 05'28" / 05'25" / 05'48" / 05'28" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'26") | 1000 / 1000 |
| 2 | | 05'12" | 1000 / 2000 |
| 3 | | 05'19" (+00'07") | 1000 / 3000 |
| 4 | | 05'12" | 1000 / 4000 |
| 5 | | 05'15" (+00'03") | 1000 / 5000 |
| 6 | | 05'21" (+00'09") | 1000 / 6000 |
| 7 | | 05'43" (+00'31") | 1000 / 7000 |
| 8 | | 05'21" (+00'09") | 1000 / 8000 |
| 9 | | 05'28" (+00'16") | 1000 / 9000 |
| 10 | | 05'24" (+00'12") | 1000 / 10000 |
| 11 | | 05'41" (+00'29") | 1000 / 11000 |
| 12 | | 05'34" (+00'22") | 1000 / 12000 |
| 13 | | 05'22" (+00'10") | 10 / 12010 |
11月累積里程 :
193.27 km 
Adizero takumi sen 累積 :
341.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'12" | 00:10'50" |
| 3 | 05'19" | 00:16'09" |
| 4 | 05'13" | 00:21'22" |
| 5 | 05'15" | 00:26'37" |
| 6 | 05'21" | 00:31'58" |
| 7 | 06'15" | 00:38'13" |
| 8 | 05'22" | 00:43'35" |
| 9 | 05'28" | 00:49'03" |
| 10 | 05'25" | 00:54'28" |
| 11 | 05'48" | 01:00'16" |
| 12 | 05'28" | 01:05'44" |
| 12.0 | 06'16" | 01:05'48" |
展開計圈分析
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