8.2 km | 00:53:24 | 06:28/km日期: 2015-11-05 05:46 - 卡路里: 671 Cal - 溫度: 24°C - 濕度: 75%
Pace: 07'11" / 06'40" / 06'25" / 06'08" / 06'19" / 06'24" / 06'26" / 06'24" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'03") | 1000 / 1000 |
| 2 | | 06'39" (+00'32") | 1000 / 2001 |
| 3 | | 06'24" (+00'17") | 1000 / 3002 |
| 4 | | 06'07" | 1000 / 4003 |
| 5 | | 06'18" (+00'11") | 1000 / 5004 |
| 6 | | 06'24" (+00'17") | 1000 / 6005 |
| 7 | | 06'26" (+00'19") | 1000 / 7006 |
| 8 | | 06'23" (+00'16") | 1000 / 8007 |
| 9 | | 06'00" | 239 / 8247 |
11月累積里程 : 149.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'40" | 00:13'51" |
| 3 | 06'25" | 00:20'16" |
| 4 | 06'08" | 00:26'24" |
| 5 | 06'19" | 00:32'43" |
| 6 | 06'24" | 00:39'07" |
| 7 | 06'26" | 00:45'33" |
| 8 | 06'24" | 00:51'57" |
| 8.2 | 05'55" | 00:53'25" |
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