10.1 km | 01:08:20 | 06:45/km日期: 2022-12-14 05:54 - 卡路里: 545 Cal - 總步數: 12800 - 平均步頻: 187 - 平均步幅: 78 cm
Pace: 06'59" / 06'58" / 07'04" / 06'51" / 07'14" / 06'37" / 06'37" / 06'37" / 06'37" / 06'02" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'58" (+00'53") | 1002 / 1002 | 184 / 77 |
2 | | 06'58" (+00'53") | 1000 / 2002 | 187 / 76 |
3 | | 07'05" (+01'00") | 1001 / 3003 | 186 / 75 |
4 | | 06'50" (+00'45") | 1001 / 4005 | 184 / 79 |
5 | | 07'15" (+01'10") | 1000 / 5006 | 181 / 75 |
6 | | 06'37" (+00'32") | 1002 / 6008 | 187 / 80 |
7 | | 06'36" (+00'31") | 1000 / 7009 | 188 / 80 |
8 | | 06'37" (+00'32") | 1000 / 8009 | 189 / 79 |
9 | | 06'35" (+00'30") | 1000 / 9010 | 190 / 79 |
10 | | 06'05" | 1000 / 10010 | 192 / 85 |
11 | | 06'28" (+00'23") | 92 / 10102 | 190 / 81 |
12月累積里程 :
507.00 km 031丫拖母子鱷魚20220828 母子鱷魚 累積 :
2596.8 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'58" | 00:13'57" |
3 | 07'04" | 00:21'01" |
4 | 06'51" | 00:27'52" |
5 | 07'14" | 00:35'06" |
6 | 06'37" | 00:41'43" |
7 | 06'37" | 00:48'20" |
8 | 06'37" | 00:54'57" |
9 | 06'37" | 01:01'34" |
10 | 06'02" | 01:07'36" |
10.1 | 07'05" | 01:08'20" |