8.6 km | 00:45:39 | 05:19/km日期: 2015-11-06 19:44 - 卡路里: 454 Cal - 溫度: 26°C - 濕度: 91%
Pace: 05'15" / 05'09" / 05'09" / 05'15" / 05'33" / 05'24" / 05'18" / 05'18" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'04") | 998 / 998 |
2 | | 05'08" | 1000 / 1998 |
3 | | 05'10" (+00'02") | 1003 / 3002 |
4 | | 05'13" (+00'05") | 994 / 3997 |
5 | | 05'33" (+00'25") | 1006 / 5003 |
6 | | 05'24" (+00'16") | 999 / 6003 |
7 | | 05'17" (+00'09") | 1001 / 7005 |
8 | | 05'19" (+00'11") | 996 / 8002 |
9 | | 05'54" (+00'46") | 558 / 8560 |
11月累積里程 : 207.74 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'09" | 00:10'24" |
3 | 05'09" | 00:15'33" |
4 | 05'15" | 00:20'48" |
5 | 05'33" | 00:26'21" |
6 | 05'24" | 00:31'45" |
7 | 05'18" | 00:37'03" |
8 | 05'18" | 00:42'21" |
8.6 | 05'53" | 00:45'39" |