25.4 km | 02:41:19 | 06:21/km日期: 2022-12-24 10:40 - 平均心率: 142 - 卡路里: 1618 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 52%
Pace: 06'44" / 06'58" / 06'30" / 06'14" / 06'15" / 06'23" / 06'16" / 06'10" / 06'00" / 06'11" / 06'00" / 05'58" / 06'05" / 06'07" / 06'03" / 06'00" / 05'40" / 05'44" / 05'48" / 05'40" / 05'36" / 05'33" / 06'31" / 06'15" / 07'45" / 19'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" | 25329 / 25329 |
| 2 | | 09'14" (+02'53") | 24 / 25354 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 : 311.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'58" | 00:13'42" |
| 3 | 06'30" | 00:20'12" |
| 4 | 06'14" | 00:26'26" |
| 5 | 06'15" | 00:32'41" |
| 6 | 06'23" | 00:39'04" |
| 7 | 06'16" | 00:45'20" |
| 8 | 06'10" | 00:51'30" |
| 9 | 06'00" | 00:57'30" |
| 10 | 06'11" | 01:03'41" |
| 11 | 06'00" | 01:09'41" |
| 12 | 05'58" | 01:15'39" |
| 13 | 06'05" | 01:21'44" |
| 14 | 06'07" | 01:27'51" |
| 15 | 06'03" | 01:33'54" |
| 16 | 06'00" | 01:39'54" |
| 17 | 05'40" | 01:45'34" |
| 18 | 05'44" | 01:51'18" |
| 19 | 05'48" | 01:57'06" |
| 20 | 05'40" | 02:02'46" |
| 21 | 05'36" | 02:08'22" |
| 22 | 05'33" | 02:13'55" |
| 23 | 06'31" | 02:20'26" |
| 24 | 06'15" | 02:26'41" |
| 25 | 07'45" | 02:34'26" |
| 25.4 | 19'31" | 02:41'21" |
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