10.9 km | 00:43:19 | 03:59/km日期: 2015-11-10 18:09 - 卡路里: 586 Cal - 總步數: 8370 - 平均步頻: 193 - 平均步幅: 129 cm - 溫度: 20°C - 濕度: 78%
Pace: 04'18" / 04'10" / 03'57" / 03'55" / 03'55" / 03'52" / 04'03" / 03'57" / 03'55" / 03'53" / 03'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'16" (+00'23") | 1005 / 1005 | 192 / 121 |
| 2 | | 04'09" (+00'16") | 1001 / 2007 | 193 / 124 |
| 3 | | 03'57" (+00'04") | 998 / 3005 | 194 / 129 |
| 4 | | 03'55" (+00'02") | 998 / 4004 | 195 / 130 |
| 5 | | 03'54" (+00'01") | 1003 / 5007 | 195 / 131 |
| 6 | | 03'54" (+00'01") | 1002 / 6010 | 194 / 131 |
| 7 | | 04'01" (+00'08") | 992 / 7003 | 192 / 128 |
| 8 | | 04'03" (+00'10") | 1004 / 8007 | 191 / 128 |
| 9 | | 03'54" (+00'01") | 1004 / 9011 | 193 / 132 |
| 10 | | 03'53" | 992 / 10003 | 191 / 133 |
| 11 | | 03'51" | 850 / 10854 | 190 / 135 |
11月累積里程 : 319.39 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'18" | 00:04'18" |
| 2 | 04'10" | 00:08'28" |
| 3 | 03'57" | 00:12'25" |
| 4 | 03'55" | 00:16'20" |
| 5 | 03'55" | 00:20'15" |
| 6 | 03'52" | 00:24'07" |
| 7 | 04'03" | 00:28'10" |
| 8 | 03'57" | 00:32'07" |
| 9 | 03'55" | 00:36'02" |
| 10 | 03'53" | 00:39'55" |
| 10.9 | 03'58" | 00:43'19" |
留言 
展開計圈分析
