9.2 km | 01:01:06 | 06:37/km日期: 2015-11-11 10:02 - 總爬升: 119 m - 卡路里: 669 Cal - 溫度: 22°C - 濕度: 80%
Pace: 06'40" / 05'49" / 05'04" / 06'55" / 06'53" / 06'12" / 08'22" / 07'02" / 05'57" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" | 4839 / 4839 |
2 | | 06'56" (+00'45") | 4323 / 9162 |
3 | | 05'19" | 212 / 9375 |
11月累積里程 :
182.07 km 
Adidas TAKUMI ren 累積 :
1027.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 05'49" | 00:12'29" |
3 | 05'04" | 00:17'33" |
4 | 06'55" | 00:24'28" |
5 | 06'53" | 00:31'21" |
6 | 06'12" | 00:37'33" |
7 | 08'22" | 00:45'55" |
8 | 07'02" | 00:52'57" |
9 | 05'57" | 00:58'54" |
9.4 | 05'51" | 01:01'06" |