16.0 km | 01:50:04 | 06:51/km日期: 2015-11-05 20:31 - 卡路里: 1039 Cal - 總步數: 19354 - 平均步頻: 175 - 平均步幅: 82 cm - 溫度: 26°C - 濕度: 70%
Pace: 06'43" / 06'57" / 07'00" / 07'01" / 06'56" / 06'51" / 06'50" / 06'41" / 06'51" / 06'23" / 06'26" / 07'56" / 07'53" / 06'47" / 06'00" / 06'26" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+00'33") | 1006 / 1006 | 183 / 81 |
| 2 | | 06'57" (+00'50") | 1008 / 2015 | 180 / 79 |
| 3 | | 06'55" (+00'48") | 1000 / 3015 | 180 / 79 |
| 4 | | 07'00" (+00'53") | 1000 / 4015 | 180 / 79 |
| 5 | | 06'57" (+00'50") | 1006 / 5021 | 181 / 79 |
| 6 | | 06'47" (+00'40") | 1009 / 6031 | 175 / 83 |
| 7 | | 06'47" (+00'40") | 1006 / 7037 | 180 / 81 |
| 8 | | 06'36" (+00'29") | 1001 / 8039 | 176 / 85 |
| 9 | | 06'50" (+00'43") | 1007 / 9047 | 171 / 84 |
| 10 | | 06'19" (+00'12") | 1005 / 10052 | 181 / 87 |
| 11 | | 06'24" (+00'17") | 1005 / 11058 | 184 / 84 |
| 12 | | 07'55" (+01'48") | 1003 / 12061 | 148 / 84 |
| 13 | | 07'49" (+01'42") | 1007 / 13069 | 157 / 80 |
| 14 | | 06'39" (+00'32") | 110 / 13179 | 182 / 82 |
| 15 | | 06'52" (+00'45") | 593 / 13772 | 170 / 85 |
| 16 | | 06'07" | 1002 / 14775 | 179 / 90 |
| 17 | | 06'16" (+00'09") | 1000 / 15776 | 184 / 86 |
| 18 | | 06'45" (+00'38") | 337 / 16113 | 181 / 81 |
11月累積里程 : 93.76 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'57" | 00:13'40" |
| 3 | 07'00" | 00:20'40" |
| 4 | 07'01" | 00:27'41" |
| 5 | 06'56" | 00:34'37" |
| 6 | 06'51" | 00:41'28" |
| 7 | 06'50" | 00:48'18" |
| 8 | 06'41" | 00:54'59" |
| 9 | 06'51" | 01:01'50" |
| 10 | 06'23" | 01:08'13" |
| 11 | 06'26" | 01:14'39" |
| 12 | 07'56" | 01:22'35" |
| 13 | 07'53" | 01:30'28" |
| 14 | 06'47" | 01:37'15" |
| 15 | 06'00" | 01:43'15" |
| 16 | 06'26" | 01:49'41" |
| 16.0 | 09'18" | 01:50'04" |
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