10.0 km | 01:04:01 | 06:22/km日期: 2015-11-11 20:35 - 地點: 鄉間小路 - 天氣: 好 - 卡路里: 902 Cal - 溫度: 21°C - 濕度: 88%
Pace: 06'33" / 06'32" / 06'38" / 06'36" / 06'21" / 06'17" / 06'13" / 06'18" / 06'06" / 05'58" / 15'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'36") | 1005 / 1005 |
| 2 | | 06'31" (+00'37") | 1007 / 2013 |
| 3 | | 06'40" (+00'46") | 1002 / 3016 |
| 4 | | 06'35" (+00'41") | 1006 / 4022 |
| 5 | | 06'19" (+00'25") | 998 / 5020 |
| 6 | | 06'18" (+00'24") | 1006 / 6027 |
| 7 | | 06'11" (+00'17") | 998 / 7025 |
| 8 | | 06'19" (+00'25") | 1018 / 8044 |
| 9 | | 06'05" (+00'11") | 1008 / 9052 |
| 10 | | 05'54" | 1005 / 10058 |
11月累積里程 :
277.64 km 
La New Bears 馬拉松賽跑鞋 累積 :
2491.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'32" | 00:13'05" |
| 3 | 06'38" | 00:19'43" |
| 4 | 06'36" | 00:26'19" |
| 5 | 06'21" | 00:32'40" |
| 6 | 06'17" | 00:38'57" |
| 7 | 06'13" | 00:45'10" |
| 8 | 06'18" | 00:51'28" |
| 9 | 06'06" | 00:57'34" |
| 10 | 05'58" | 01:03'32" |
| 10.0 | 15'06" | 01:04'01" |
展開計圈分析
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