18.1 km | 01:26:20 | 04:46/km日期: 2015-11-12 16:39 - 平均心率: 61 - 卡路里: 1294 Cal - 溫度: 27°C - 濕度: 80%
Pace: 05'46" / 05'12" / 05'10" / 05'01" / 04'50" / 04'46" / 04'36" / 04'38" / 04'37" / 04'30" / 04'27" / 04'21" / 05'29" / 04'25" / 04'29" / 04'33" / 04'22" / 04'30" / 10'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'34") | 5017 / 5017 |
| 2 | | 04'37" | 5022 / 10040 |
| 3 | | 04'38" (+00'01") | 5020 / 15060 |
| 4 | | 04'27" | 3090 / 18151 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
11月累積里程 :
323.00 km 
ASICS SORTIEMAGIC RP 累積 :
1022.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'12" | 00:10'58" |
| 3 | 05'10" | 00:16'08" |
| 4 | 05'01" | 00:21'09" |
| 5 | 04'50" | 00:25'59" |
| 6 | 04'46" | 00:30'45" |
| 7 | 04'36" | 00:35'21" |
| 8 | 04'38" | 00:39'59" |
| 9 | 04'37" | 00:44'36" |
| 10 | 04'30" | 00:49'06" |
| 11 | 04'27" | 00:53'33" |
| 12 | 04'21" | 00:57'54" |
| 13 | 05'29" | 01:03'23" |
| 14 | 04'25" | 01:07'48" |
| 15 | 04'29" | 01:12'17" |
| 16 | 04'33" | 01:16'50" |
| 17 | 04'22" | 01:21'12" |
| 18 | 04'30" | 01:25'42" |
| 18.1 | 10'03" | 01:26'20" |
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