22.2 km | 02:16:00 | 06:07/km日期: 2023-01-02 06:03 - 平均心率: 130 - 卡路里: 895 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 100%
Pace: 06'33" / 06'08" / 05'56" / 05'42" / 06'27" / 05'46" / 05'52" / 05'45" / 05'55" / 05'42" / 05'52" / 05'46" / 05'56" / 06'09" / 06'05" / 06'11" / 06'42" / 06'20" / 07'02" / 06'10" / 06'19" / 06'18" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'52") | 1000 / 1000 |
| 2 | | 06'07" (+00'26") | 1000 / 2000 |
| 3 | | 05'56" (+00'15") | 1000 / 3000 |
| 4 | | 05'42" (+00'01") | 1000 / 4000 |
| 5 | | 06'26" (+00'45") | 1000 / 5000 |
| 6 | | 05'46" (+00'05") | 1000 / 6000 |
| 7 | | 05'51" (+00'10") | 1000 / 7000 |
| 8 | | 05'45" (+00'04") | 1000 / 8000 |
| 9 | | 05'54" (+00'13") | 1000 / 9000 |
| 10 | | 05'41" | 1000 / 10000 |
| 11 | | 05'51" (+00'10") | 1000 / 11000 |
| 12 | | 05'46" (+00'05") | 1000 / 12000 |
| 13 | | 05'55" (+00'14") | 1000 / 13000 |
| 14 | | 06'08" (+00'27") | 1000 / 14000 |
| 15 | | 06'05" (+00'24") | 1000 / 15000 |
| 16 | | 06'10" (+00'29") | 1000 / 16000 |
| 17 | | 06'42" (+01'01") | 1000 / 17000 |
| 18 | | 06'19" (+00'38") | 1000 / 18000 |
| 19 | | 07'02" (+01'21") | 1000 / 19000 |
| 20 | | 06'10" (+00'29") | 1000 / 20000 |
| 21 | | 06'19" (+00'38") | 1000 / 21000 |
| 22 | | 06'18" (+00'37") | 1000 / 22000 |
| 23 | | 07'04" (+01'23") | 197 / 22197 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
355.87 km 
S.Y.M SCF7763 累積 :
6310.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'08" | 00:12'41" |
| 3 | 05'56" | 00:18'37" |
| 4 | 05'42" | 00:24'19" |
| 5 | 06'27" | 00:30'46" |
| 6 | 05'46" | 00:36'32" |
| 7 | 05'52" | 00:42'24" |
| 8 | 05'45" | 00:48'09" |
| 9 | 05'55" | 00:54'04" |
| 10 | 05'42" | 00:59'46" |
| 11 | 05'52" | 01:05'38" |
| 12 | 05'46" | 01:11'24" |
| 13 | 05'56" | 01:17'20" |
| 14 | 06'09" | 01:23'29" |
| 15 | 06'05" | 01:29'34" |
| 16 | 06'11" | 01:35'45" |
| 17 | 06'42" | 01:42'27" |
| 18 | 06'20" | 01:48'47" |
| 19 | 07'02" | 01:55'49" |
| 20 | 06'10" | 02:01'59" |
| 21 | 06'19" | 02:08'18" |
| 22 | 06'18" | 02:14'36" |
| 22.2 | 07'04" | 02:16'00" |
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