6.2 km | 00:43:57 | 07:06/km日期: 2015-11-14 06:35 - 卡路里: 310 Cal - 溫度: 21°C - 濕度: 93%
Pace: 06'10" / 07'01" / 06'44" / 06'40" / 09'06" / 08'14" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" | 1000 / 1000 |
| 2 | | 07'01" (+00'52") | 1000 / 2000 |
| 3 | | 06'43" (+00'34") | 1000 / 3000 |
| 4 | | 06'40" (+00'31") | 1000 / 4000 |
| 5 | | 07'48" (+01'39") | 1000 / 5000 |
| 6 | | 08'14" (+02'05") | 1000 / 6000 |
| 7 | | 07'20" (+01'11") | 179 / 6179 |
11月累積里程 : 162.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 07'01" | 00:13'11" |
| 3 | 06'44" | 00:19'55" |
| 4 | 06'40" | 00:26'35" |
| 5 | 09'06" | 00:35'41" |
| 6 | 08'14" | 00:43'55" |
| 6.2 | 07'20" | 00:45'14" |
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