18.0 km | 02:49:24 | 09:24/km日期: 2015-11-08 05:49 - 總爬升: 535 m - 卡路里: 1095 Cal - 溫度: 24°C - 濕度: 77%
Pace: 07'20" / 08'01" / 10'52" / 07'38" / 12'04" / 09'35" / 06'28" / 05'53" / 07'55" / 08'38" / 07'58" / 17'57" / 14'32" / 11'23" / 12'52" / 08'40" / 05'33" / 06'02" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'46") | 1000 / 1000 |
| 2 | | 08'01" (+02'28") | 1000 / 2000 |
| 3 | | 10'52" (+05'19") | 1000 / 3000 |
| 4 | | 07'37" (+02'04") | 1000 / 4000 |
| 5 | | 12'04" (+06'31") | 1000 / 5000 |
| 6 | | 09'34" (+04'01") | 1000 / 6000 |
| 7 | | 06'28" (+00'55") | 1000 / 7000 |
| 8 | | 05'53" (+00'20") | 1000 / 8000 |
| 9 | | 07'54" (+02'21") | 1000 / 9000 |
| 10 | | 08'38" (+03'05") | 1000 / 10000 |
| 11 | | 07'57" (+02'24") | 1000 / 11000 |
| 12 | | 17'56" (+12'23") | 1000 / 12000 |
| 13 | | 14'32" (+08'59") | 1000 / 13000 |
| 14 | | 11'23" (+05'50") | 1000 / 14000 |
| 15 | | 12'51" (+07'18") | 1000 / 15000 |
| 16 | | 08'39" (+03'06") | 1000 / 16000 |
| 17 | | 05'33" | 1000 / 17000 |
| 18 | | 06'01" (+00'28") | 1000 / 18000 |
| 19 | | 06'06" (+00'33") | 10 / 18010 |
11月累積里程 :
164.70 km 
小侯牌 Zero V01 累積 :
11670.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 08'01" | 00:15'21" |
| 3 | 10'52" | 00:26'13" |
| 4 | 07'38" | 00:33'51" |
| 5 | 12'04" | 00:45'55" |
| 6 | 09'35" | 00:55'30" |
| 7 | 06'28" | 01:01'58" |
| 8 | 05'53" | 01:07'51" |
| 9 | 07'55" | 01:15'46" |
| 10 | 08'38" | 01:24'24" |
| 11 | 07'58" | 01:32'22" |
| 12 | 17'57" | 01:50'19" |
| 13 | 14'32" | 02:04'51" |
| 14 | 11'23" | 02:16'14" |
| 15 | 12'52" | 02:29'06" |
| 16 | 08'40" | 02:37'46" |
| 17 | 05'33" | 02:43'19" |
| 18 | 06'02" | 02:49'21" |
| 18.0 | 06'28" | 02:49'25" |
留言 
展開計圈分析
