8.3 km | 00:40:06 | 04:49/km日期: 2015-11-12 18:02 - 卡路里: 470 Cal - 總步數: 7104 - 平均步頻: 177 - 平均步幅: 116 cm - 溫度: 24°C - 濕度: 80%
Pace: 05'01" / 04'42" / 04'51" / 04'49" / 04'51" / 04'49" / 04'47" / 04'48" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'00" (+00'18") | 1000 / 1000 | 177 / 112 |
| 2 | | 04'42" | 1010 / 2010 | 178 / 119 |
| 3 | | 04'46" (+00'04") | 1003 / 3014 | 178 / 117 |
| 4 | | 04'47" (+00'05") | 1005 / 4019 | 176 / 118 |
| 5 | | 04'51" (+00'09") | 1008 / 5027 | 176 / 116 |
| 6 | | 04'45" (+00'03") | 1003 / 6031 | 177 / 118 |
| 7 | | 04'46" (+00'04") | 1002 / 7033 | 177 / 118 |
| 8 | | 04'47" (+00'05") | 1000 / 8034 | 176 / 117 |
| 9 | | 04'47" (+00'05") | 306 / 8340 | 177 / 117 |
11月累積里程 : 270.29 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'42" | 00:09'43" |
| 3 | 04'51" | 00:14'34" |
| 4 | 04'49" | 00:19'23" |
| 5 | 04'51" | 00:24'14" |
| 6 | 04'49" | 00:29'03" |
| 7 | 04'47" | 00:33'50" |
| 8 | 04'48" | 00:38'38" |
| 8.3 | 04'47" | 00:40'06" |
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