全馬 | 06:16:10 | 08:54/km | 第104馬| 官方成績 |
| 日期 | 2022-11-06 |
| 成績 | 06:16:10 |
| 總名次 | 593 / 855 |
| 分組名次 | 141 / 208 |
| 平均速度 | 08:54/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'53" | 01:15'53" |
| 00:41'00" (+06'07") |
| 00:38'10" (+03'17") | 01:24'06" (+08'13") |
| 00:45'56" (+11'03") |
| 00:44'20" (+09'27") | 01:35'50" (+19'57") |
| 00:51'30" (+16'37") |
| 00:46'16" (+11'23") | 01:34'10" (+18'17") |
| 00:47'54" (+13'01") |
|
日期: 2022-11-06 07:00 - 總爬升: 322 m - 地點: 澎湖縣西嶼鄉 - 天氣: 涼爽 - 平均心率: 96 - 卡路里: 3168 Cal
彭湃的補給，超狂龍蝦，冷冽的海風，熱情的澎湖人!!
賽後評分: 彭湃的補給，超狂龍蝦，冷冽的海風，熱情的澎湖人!!
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 :
184.39 km 
母子鱷魚 第三代(右黃左淺藍)-8 累積 :
344.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 06'57" | 00:14'36" |
| 3 | 07'53" | 00:22'29" |
| 4 | 05'51" | 00:28'20" |
| 5 | 06'33" | 00:34'53" |
| 6 | 09'40" | 00:44'33" |
| 7 | 06'44" | 00:51'17" |
| 8 | 06'45" | 00:58'02" |
| 9 | 07'30" | 01:05'32" |
| 10 | 10'21" | 01:15'53" |
| 11 | 06'35" | 01:22'28" |
| 12 | 08'57" | 01:31'25" |
| 13 | 08'44" | 01:40'09" |
| 14 | 06'35" | 01:46'44" |
| 15 | 07'19" | 01:54'03" |
| 16 | 07'24" | 02:01'27" |
| 17 | 10'56" | 02:12'23" |
| 18 | 07'07" | 02:19'30" |
| 19 | 10'27" | 02:29'57" |
| 20 | 10'02" | 02:39'59" |
| 21 | 10'12" | 02:50'11" |
| 22 | 12'17" | 03:02'28" |
| 23 | 06'51" | 03:09'19" |
| 24 | 07'50" | 03:17'09" |
| 25 | 07'10" | 03:24'19" |
| 26 | 09'10" | 03:33'29" |
| 27 | 08'35" | 03:42'04" |
| 28 | 12'50" | 03:54'54" |
| 29 | 10'35" | 04:05'29" |
| 30 | 10'20" | 04:15'49" |
| 31 | 08'29" | 04:24'18" |
| 32 | 10'22" | 04:34'40" |
| 33 | 09'46" | 04:44'26" |
| 34 | 08'27" | 04:52'53" |
| 35 | 09'12" | 05:02'05" |
| 36 | 11'19" | 05:13'24" |
| 37 | 08'43" | 05:22'07" |
| 38 | 09'55" | 05:32'02" |
| 39 | 09'05" | 05:41'07" |
| 40 | 08'52" | 05:49'59" |
| 41 | 10'13" | 06:00'12" |
| 42 | 08'23" | 06:08'35" |
| 42.9 | 08'14" | 06:16'12" |
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