9.7 km | 00:54:42 | 05:39/km日期: 2015-11-11 19:32 - 卡路里: 452 Cal - 總步數: 9528 - 平均步頻: 174 - 平均步幅: 101 cm - 溫度: 21°C - 濕度: 82%
Pace: 05'39" / 05'46" / 05'45" / 05'40" / 05'24" / 05'30" / 05'32" / 05'43" / 05'57" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'13") | 1006 / 1006 | 172 / 103 |
| 2 | | 05'45" (+00'22") | 1001 / 2008 | 171 / 101 |
| 3 | | 05'43" (+00'20") | 1004 / 3013 | 175 / 99 |
| 4 | | 05'30" (+00'07") | 1028 / 4042 | 176 / 102 |
| 5 | | 05'23" | 1000 / 5043 | 176 / 105 |
| 6 | | 05'30" (+00'07") | 1008 / 6051 | 171 / 105 |
| 7 | | 05'29" (+00'06") | 1006 / 7057 | 176 / 103 |
| 8 | | 05'39" (+00'16") | 1000 / 8057 | 170 / 103 |
| 9 | | 05'57" (+00'34") | 1005 / 9063 | 174 / 95 |
| 10 | | 05'38" (+00'15") | 658 / 9721 | 177 / 100 |
11月累積里程 : 210.03 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'46" | 00:11'25" |
| 3 | 05'45" | 00:17'10" |
| 4 | 05'40" | 00:22'50" |
| 5 | 05'24" | 00:28'14" |
| 6 | 05'30" | 00:33'44" |
| 7 | 05'32" | 00:39'16" |
| 8 | 05'43" | 00:44'59" |
| 9 | 05'57" | 00:50'56" |
| 9.7 | 05'43" | 00:54'42" |
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