9.1 km | 00:53:21 | 05:50/km日期: 2013-06-29 18:48 - 地點: 慈濟大學操場 - 天氣: 夜 悶 - 卡路里: 482 Cal - 溫度: 25°C - 濕度: 82%
Pace: 05'10" / 05'25" / 05'19" / 05'47" / 05'36" / 06'15" / 05'51" / 05'31" / 06'00" / 19'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'13" | 453 / 453 |
2 | | 05'32" (+01'19") | 453 / 907 |
3 | | 05'24" (+01'11") | 453 / 1360 |
4 | | 05'37" (+01'24") | 453 / 1814 |
5 | | 05'37" (+01'24") | 453 / 2268 |
6 | | 05'37" (+01'24") | 453 / 2721 |
7 | | 05'41" (+01'28") | 453 / 3175 |
8 | | 05'43" (+01'30") | 453 / 3629 |
9 | | 06'03" (+01'50") | 453 / 4082 |
10 | | 05'54" (+01'41") | 453 / 4536 |
11 | | 05'57" (+01'44") | 453 / 4990 |
12 | | 06'03" (+01'50") | 453 / 5443 |
13 | | 07'34" (+03'21") | 453 / 5897 |
14 | | 06'12" (+01'59") | 453 / 6351 |
15 | | 05'46" (+01'33") | 453 / 6804 |
16 | | 05'59" (+01'46") | 453 / 7258 |
17 | | 05'50" (+01'37") | 453 / 7712 |
18 | | 05'50" (+01'37") | 453 / 8165 |
19 | | 06'50" (+02'37") | 453 / 8619 |
20 | | 05'30" (+01'17") | 453 / 9073 |
21 | | 04'59" (+00'46") | 53 / 9126 |
6月累積里程 : 175.56 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'25" | 00:10'35" |
3 | 05'19" | 00:15'54" |
4 | 05'47" | 00:21'41" |
5 | 05'36" | 00:27'17" |
6 | 06'15" | 00:33'32" |
7 | 05'51" | 00:39'23" |
8 | 05'31" | 00:44'54" |
9 | 06'00" | 00:50'54" |
9.1 | 19'20" | 00:53'21" |