25.5 km | 02:30:38 | 05:53/km日期: 2015-11-15 05:51 - 總爬升: 194 m - 卡路里: 1678 Cal - 溫度: 21°C - 濕度: 92%
Pace: 05'45" / 05'53" / 05'42" / 05'54" / 05'46" / 06'02" / 06'05" / 05'49" / 06'05" / 05'40" / 06'08" / 05'29" / 06'12" / 05'41" / 05'33" / 06'39" / 05'45" / 05'39" / 05'33" / 06'14" / 05'23" / 06'04" / 06'05" / 06'14" / 06'04" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'23") | 499 / 499 |
| 2 | | 05'45" (+00'26") | 489 / 988 |
| 3 | | 05'43" (+00'24") | 515 / 1504 |
| 4 | | 05'59" (+00'40") | 502 / 2006 |
| 5 | | 05'42" (+00'23") | 499 / 2506 |
| 6 | | 05'40" (+00'21") | 502 / 3008 |
| 7 | | 05'50" (+00'31") | 493 / 3501 |
| 8 | | 05'55" (+00'36") | 508 / 4010 |
| 9 | | 05'43" (+00'24") | 495 / 4506 |
| 10 | | 05'46" (+00'27") | 507 / 5013 |
| 11 | | 06'29" (+01'10") | 493 / 5506 |
| 12 | | 05'43" (+00'24") | 495 / 6002 |
| 13 | | 06'05" (+00'46") | 503 / 6505 |
| 14 | | 05'56" (+00'37") | 508 / 7013 |
| 15 | | 05'50" (+00'31") | 501 / 7515 |
| 16 | | 05'52" (+00'33") | 490 / 8005 |
| 17 | | 06'31" (+01'12") | 507 / 8513 |
| 18 | | 05'40" (+00'21") | 505 / 9019 |
| 19 | | 05'35" (+00'16") | 491 / 9510 |
| 20 | | 05'36" (+00'17") | 502 / 10013 |
| 21 | | 05'42" (+00'23") | 504 / 10518 |
| 22 | | 06'36" (+01'17") | 498 / 11016 |
| 23 | | 05'26" (+00'07") | 508 / 11525 |
| 24 | | 05'35" (+00'16") | 504 / 12030 |
| 25 | | 05'21" (+00'02") | 503 / 12533 |
| 26 | | 07'00" (+01'41") | 491 / 13025 |
| 27 | | 05'33" (+00'14") | 504 / 13529 |
| 28 | | 05'49" (+00'30") | 506 / 14036 |
| 29 | | 05'34" (+00'15") | 496 / 14532 |
| 30 | | 05'37" (+00'18") | 512 / 15044 |
| 31 | | 05'29" (+00'10") | 491 / 15535 |
| 32 | | 07'42" (+02'23") | 499 / 16035 |
| 33 | | 05'47" (+00'28") | 509 / 16545 |
| 34 | | 05'34" (+00'15") | 498 / 17044 |
| 35 | | 05'36" (+00'17") | 499 / 17543 |
| 36 | | 05'52" (+00'33") | 505 / 18048 |
| 37 | | 05'33" (+00'14") | 506 / 18554 |
| 38 | | 05'26" (+00'07") | 493 / 19047 |
| 39 | | 05'40" (+00'21") | 508 / 19556 |
| 40 | | 06'40" (+01'21") | 491 / 20047 |
| 41 | | 05'19" | 501 / 20549 |
| 42 | | 05'39" (+00'20") | 503 / 21052 |
| 43 | | 06'00" (+00'41") | 507 / 21559 |
| 44 | | 06'03" (+00'44") | 495 / 22055 |
| 45 | | 05'36" (+00'17") | 499 / 22555 |
| 46 | | 07'02" (+01'43") | 508 / 23064 |
| 47 | | 05'59" (+00'40") | 500 / 23565 |
| 48 | | 05'52" (+00'33") | 492 / 24058 |
| 49 | | 05'58" (+00'39") | 501 / 24559 |
| 50 | | 06'21" (+01'02") | 511 / 25071 |
| 51 | | 06'00" (+00'41") | 468 / 25540 |
11月累積里程 :
197.12 km 
New Balance 890v3 累積 :
1690.0 kmAndroid - HTC HTC_M8Sx 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'53" | 00:11'38" |
| 3 | 05'42" | 00:17'20" |
| 4 | 05'54" | 00:23'14" |
| 5 | 05'46" | 00:29'00" |
| 6 | 06'02" | 00:35'02" |
| 7 | 06'05" | 00:41'07" |
| 8 | 05'49" | 00:46'56" |
| 9 | 06'05" | 00:53'01" |
| 10 | 05'40" | 00:58'41" |
| 11 | 06'08" | 01:04'49" |
| 12 | 05'29" | 01:10'18" |
| 13 | 06'12" | 01:16'30" |
| 14 | 05'41" | 01:22'11" |
| 15 | 05'33" | 01:27'44" |
| 16 | 06'39" | 01:34'23" |
| 17 | 05'45" | 01:40'08" |
| 18 | 05'39" | 01:45'47" |
| 19 | 05'33" | 01:51'20" |
| 20 | 06'14" | 01:57'34" |
| 21 | 05'23" | 02:02'57" |
| 22 | 06'04" | 02:09'01" |
| 23 | 06'05" | 02:15'06" |
| 24 | 06'14" | 02:21'20" |
| 25 | 06'04" | 02:27'24" |
| 25.5 | 05'59" | 02:30'38" |
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