8.1 km | 00:49:51 | 06:07/km日期: 2015-11-11 16:27 - 卡路里: 597 Cal - 溫度: 30°C - 濕度: 48%
Pace: 05'29" / 06'20" / 06'28" / 06'29" / 06'39" / 06'32" / 06'25" / 38'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" | 847 / 847 |
| 2 | | 06'22" (+01'06") | 964 / 1812 |
| 3 | | 06'18" (+01'02") | 1000 / 2813 |
| 4 | | 06'36" (+01'20") | 953 / 3766 |
| 5 | | 06'31" (+01'15") | 992 / 4758 |
| 6 | | 06'34" (+01'18") | 972 / 5731 |
| 7 | | 06'27" (+01'11") | 961 / 6692 |
| 8 | | 06'32" (+01'16") | 980 / 7673 |
| 9 | | 06'11" (+00'55") | 177 / 7850 |
11月累積里程 : 56.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 06'20" | 00:11'49" |
| 3 | 06'28" | 00:18'17" |
| 4 | 06'29" | 00:24'46" |
| 5 | 06'39" | 00:31'25" |
| 6 | 06'32" | 00:37'57" |
| 7 | 06'25" | 00:44'22" |
| 8.1 | 04'47" | 00:49'51" |
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