6.3 km | 00:50:31 | 08:01/km日期: 2023-01-11 17:27 - 卡路里: 477 Cal - 平均步頻: 170
Pace: 10'16" / 07'10" / 07'29" / 07'06" / 08'59" / 07'31" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'16" (+03'11") | 1000 / 1000 |
| 2 | | 07'10" (+00'05") | 1000 / 2000 |
| 3 | | 07'28" (+00'23") | 1000 / 3000 |
| 4 | | 07'05" | 1000 / 4000 |
| 5 | | 08'59" (+01'54") | 1000 / 5000 |
| 6 | | 07'30" (+00'25") | 1000 / 6000 |
| 7 | | 06'41" | 299 / 6299 |
1月累積里程 : 167.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'16" | 00:10'16" |
| 2 | 07'10" | 00:17'26" |
| 3 | 07'29" | 00:24'55" |
| 4 | 07'06" | 00:32'01" |
| 5 | 08'59" | 00:41'00" |
| 6 | 07'31" | 00:48'31" |
| 6.3 | 06'41" | 00:50'31" |
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