9.0 km | 00:52:47 | 05:50/km日期: 2015-11-17 07:07 - 地點: 河濱 - 卡路里: 618 Cal - 總步數: 9560 - 平均步頻: 181 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 83%
Pace: 06'04" / 06'30" / 05'55" / 05'50" / 06'03" / 05'49" / 05'19" / 05'22" / 05'22" / 16'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'48") | 1003 / 1003 | 177 / 93 |
| 2 | | 06'35" (+01'21") | 1000 / 2003 | 172 / 87 |
| 3 | | 05'54" (+00'40") | 1000 / 3003 | 181 / 93 |
| 4 | | 05'50" (+00'36") | 1009 / 4013 | 181 / 94 |
| 5 | | 06'07" (+00'53") | 1002 / 5015 | 179 / 91 |
| 6 | | 05'43" (+00'29") | 1005 / 6020 | 184 / 94 |
| 7 | | 05'14" | 1008 / 7029 | 193 / 98 |
| 8 | | 05'21" (+00'07") | 1003 / 8033 | 186 / 100 |
| 9 | | 05'31" (+00'17") | 1000 / 9033 | 177 / 102 |
| 10 | | 06'22" (+01'08") | 34 / 9067 | 175 / 89 |
11月累積里程 :
226.75 km 
赤足 KJLIN 累積 :
11682.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'30" | 00:12'34" |
| 3 | 05'55" | 00:18'29" |
| 4 | 05'50" | 00:24'19" |
| 5 | 06'03" | 00:30'22" |
| 6 | 05'49" | 00:36'11" |
| 7 | 05'19" | 00:41'30" |
| 8 | 05'22" | 00:46'52" |
| 9 | 05'22" | 00:52'14" |
| 9.0 | 16'10" | 00:52'47" |
展開計圈分析
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