8.0 km | 00:48:35 | 06:03/km日期: 2015-11-17 21:52 - 卡路里: 444 Cal - 總步數: 8976 - 平均步頻: 184 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 87%
Pace: 06'11" / 06'01" / 06'11" / 06'22" / 06'07" / 06'17" / 06'12" / 05'05" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+01'10") | 1001 / 1001 | 178 / 90 |
| 2 | | 06'01" (+01'01") | 1006 / 2008 | 182 / 90 |
| 3 | | 06'08" (+01'08") | 1009 / 3018 | 183 / 88 |
| 4 | | 06'18" (+01'18") | 1006 / 4024 | 183 / 86 |
| 5 | | 06'02" (+01'02") | 1003 / 5028 | 185 / 89 |
| 6 | | 06'18" (+01'18") | 1003 / 6031 | 185 / 85 |
| 7 | | 06'10" (+01'10") | 1004 / 7035 | 186 / 87 |
| 8 | | 05'00" | 1003 / 8039 | 194 / 102 |
11月累積里程 :
130.53 km 
Mizuno Wave Rider 17 累積 :
620.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'01" | 00:12'12" |
| 3 | 06'11" | 00:18'23" |
| 4 | 06'22" | 00:24'45" |
| 5 | 06'07" | 00:30'52" |
| 6 | 06'17" | 00:37'09" |
| 7 | 06'12" | 00:43'21" |
| 8 | 05'05" | 00:48'26" |
| 8.0 | 04'46" | 00:48'35" |
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