10.0 km | 01:03:31 | 06:19/km日期: 2015-11-11 20:44 - 卡路里: 650 Cal - 總步數: 11340 - 平均步頻: 178 - 平均步幅: 88 cm - 溫度: 21°C - 濕度: 75%
Pace: 06'30" / 06'30" / 06'36" / 06'19" / 06'16" / 06'15" / 06'24" / 06'05" / 06'10" / 06'08" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+00'28") | 1006 / 1006 | 183 / 84 |
| 2 | | 06'29" (+00'30") | 1001 / 2008 | 181 / 84 |
| 3 | | 06'33" (+00'34") | 1006 / 3015 | 180 / 84 |
| 4 | | 06'18" (+00'19") | 1000 / 4016 | 179 / 88 |
| 5 | | 06'14" (+00'15") | 1003 / 5020 | 179 / 89 |
| 6 | | 06'14" (+00'15") | 1000 / 6021 | 177 / 90 |
| 7 | | 06'25" (+00'26") | 1008 / 7029 | 172 / 90 |
| 8 | | 05'59" | 1002 / 8032 | 174 / 95 |
| 9 | | 06'09" (+00'10") | 1002 / 9034 | 177 / 91 |
| 10 | | 06'10" (+00'11") | 1000 / 10035 | 177 / 90 |
| 11 | | 05'47" | 43 / 10078 | 176 / 98 |
11月累積里程 : 93.76 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'30" | 00:13'00" |
| 3 | 06'36" | 00:19'36" |
| 4 | 06'19" | 00:25'55" |
| 5 | 06'16" | 00:32'11" |
| 6 | 06'15" | 00:38'26" |
| 7 | 06'24" | 00:44'50" |
| 8 | 06'05" | 00:50'55" |
| 9 | 06'10" | 00:57'05" |
| 10 | 06'08" | 01:03'13" |
| 10.0 | 06'56" | 01:03'31" |
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