15.3 km | 01:16:43 | 05:00/km日期: 2015-11-19 18:44 - 總爬升: 141 m - 卡路里: 939 Cal - 溫度: 24°C - 濕度: 88%
Pace: 05'48" / 04'38" / 04'35" / 04'54" / 05'06" / 04'38" / 04'51" / 05'29" / 04'47" / 05'40" / 04'39" / 05'30" / 04'44" / 04'37" / 05'06" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'13") | 988 / 988 |
| 2 | | 04'38" (+00'04") | 1014 / 2002 |
| 3 | | 04'34" | 1003 / 3006 |
| 4 | | 04'52" (+00'18") | 990 / 3996 |
| 5 | | 05'06" (+00'32") | 1009 / 5006 |
| 6 | | 04'38" (+00'04") | 998 / 6005 |
| 7 | | 04'49" (+00'15") | 1006 / 7011 |
| 8 | | 05'29" (+00'55") | 997 / 8009 |
| 9 | | 04'46" (+00'12") | 1003 / 9012 |
| 10 | | 05'41" (+01'07") | 1009 / 10022 |
| 11 | | 04'37" (+00'03") | 1000 / 11022 |
| 12 | | 05'29" (+00'55") | 1005 / 12027 |
| 13 | | 04'43" (+00'09") | 1000 / 13028 |
| 14 | | 04'38" (+00'04") | 1004 / 14032 |
| 15 | | 04'59" (+00'25") | 1013 / 15046 |
| 16 | | 05'26" (+00'52") | 291 / 15337 |
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