14.8 km | 01:15:51 | 05:07/km日期: 2023-01-20 06:26 - 平均心率: 158 - 卡路里: 759 Cal - 溫度: 15°C - 濕度: 95%
Pace: 06'12" / 06'15" / 04'44" / 04'40" / 04'37" / 04'34" / 04'31" / 04'26" / 04'18" / 04'36" / 04'27" / 05'33" / 06'01" / 05'02" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'51") | 1000 / 1000 |
| 2 | | 06'15" (+01'55") | 998 / 1999 |
| 3 | | 04'43" (+00'23") | 1000 / 2998 |
| 4 | | 04'40" (+00'20") | 998 / 3997 |
| 5 | | 04'36" (+00'16") | 1000 / 4997 |
| 6 | | 04'33" (+00'13") | 1000 / 5997 |
| 7 | | 04'29" (+00'09") | 1004 / 7002 |
| 8 | | 04'25" (+00'05") | 997 / 7999 |
| 9 | | 04'20" | 996 / 8995 |
| 10 | | 04'35" (+00'15") | 1002 / 9998 |
| 11 | | 04'26" (+00'06") | 1000 / 10998 |
| 12 | | 05'32" (+01'12") | 998 / 11996 |
| 13 | | 06'01" (+01'41") | 1002 / 12998 |
| 14 | | 05'02" (+00'42") | 999 / 13998 |
| 15 | | 07'21" (+03'01") | 806 / 14803 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 :
471.25 km 
Mizuno wave duel2🍐wide 累積 :
834.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'15" | 00:12'27" |
| 3 | 04'44" | 00:17'11" |
| 4 | 04'40" | 00:21'51" |
| 5 | 04'37" | 00:26'28" |
| 6 | 04'34" | 00:31'02" |
| 7 | 04'31" | 00:35'33" |
| 8 | 04'26" | 00:39'59" |
| 9 | 04'18" | 00:44'17" |
| 10 | 04'36" | 00:48'53" |
| 11 | 04'27" | 00:53'20" |
| 12 | 05'33" | 00:58'53" |
| 13 | 06'01" | 01:04'54" |
| 14 | 05'02" | 01:09'56" |
| 14.8 | 07'20" | 01:15'50" |
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