18.1 km | 02:06:51 | 07:01/km日期: 2023-01-20 06:03 - 平均心率: 118 - 卡路里: 1304 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 79%
Pace: 07'24" / 07'06" / 07'11" / 06'51" / 06'43" / 06'33" / 10'02" / 06'49" / 06'25" / 06'23" / 06'33" / 06'24" / 07'01" / 07'48" / 06'30" / 06'47" / 06'28" / 07'28" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+02'25") | 11895 / 11895 |
| 2 | | 04'38" | 804 / 12700 |
| 3 | | 07'18" (+02'40") | 5366 / 18066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 : 215.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'06" | 00:14'30" |
| 3 | 07'11" | 00:21'41" |
| 4 | 06'51" | 00:28'32" |
| 5 | 06'43" | 00:35'15" |
| 6 | 06'33" | 00:41'48" |
| 7 | 10'02" | 00:51'50" |
| 8 | 06'49" | 00:58'39" |
| 9 | 06'25" | 01:05'04" |
| 10 | 06'23" | 01:11'27" |
| 11 | 06'33" | 01:18'00" |
| 12 | 06'24" | 01:24'24" |
| 13 | 07'01" | 01:31'25" |
| 14 | 07'48" | 01:39'13" |
| 15 | 06'30" | 01:45'43" |
| 16 | 06'47" | 01:52'30" |
| 17 | 06'28" | 01:58'58" |
| 18 | 07'28" | 02:06'26" |
| 18.1 | 06'17" | 02:06'51" |
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