9.4 km | 01:18:47 | 08:21/km日期: 2023-01-22 07:48 - 卡路里: 678 Cal - 平均步頻: 171 - 溫度: 17°C - 濕度: 95%
Pace: 07'30" / 08'26" / 07'49" / 08'11" / 08'21" / 08'33" / 07'46" / 08'11" / 08'43" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" | 1018 / 1018 |
| 2 | | 08'20" (+00'52") | 1010 / 2028 |
| 3 | | 07'55" (+00'27") | 1000 / 3029 |
| 4 | | 08'10" (+00'42") | 1006 / 4035 |
| 5 | | 08'20" (+00'52") | 997 / 5033 |
| 6 | | 08'30" (+01'02") | 1006 / 6039 |
| 7 | | 07'46" (+00'18") | 998 / 7037 |
| 8 | | 08'11" (+00'43") | 1014 / 8052 |
| 9 | | 08'43" (+01'15") | 998 / 9050 |
| 10 | | 08'21" (+00'53") | 411 / 9462 |
Keep 🏃🏃🏃🏃🏃🏃🏃🏃🏃🙏Hope I can make it in my first half-marathon in the future🙏🙏
1月累積里程 : 123.64 km
Android - Sony I4293 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 08'26" | 00:15'56" |
| 3 | 07'49" | 00:23'45" |
| 4 | 08'11" | 00:31'56" |
| 5 | 08'21" | 00:40'17" |
| 6 | 08'33" | 00:48'50" |
| 7 | 07'46" | 00:56'36" |
| 8 | 08'11" | 01:04'47" |
| 9 | 08'43" | 01:13'30" |
| 9.5 | 08'15" | 01:17'19" |
金賀菈 說推
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