42.4 km | 05:26:58 | 07:42/km日期: 2023-01-25 06:32 - 總爬升: 228 m - 平均心率: 127 - 卡路里: 3074 Cal - 平均步頻: 172 - 溫度: 8°C - 濕度: 77%
Pace: 07'18" / 07'40" / 06'30" / 07'40" / 06'32" / 08'33" / 09'27" / 06'10" / 06'18" / 09'51" / 06'41" / 06'08" / 07'10" / 08'05" / 07'49" / 11'27" / 06'07" / 06'05" / 07'38" / 06'45" / 06'08" / 07'24" / 06'33" / 07'31" / 05'33" / 07'39" / 16'34" / 07'20" / 12'38" / 06'16" / 11'22" / 05'42" / 06'21" / 15'37" / 06'25" / 05'51" / 08'39" / 06'11" / 05'58" / 06'57" / 06'01" / 05'32" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'45") | 1000 / 1000 |
| 2 | | 07'39" (+02'07") | 1000 / 2000 |
| 3 | | 06'30" (+00'58") | 1000 / 3000 |
| 4 | | 07'40" (+02'08") | 1000 / 4000 |
| 5 | | 06'31" (+00'59") | 1000 / 5000 |
| 6 | | 08'32" (+03'00") | 1000 / 6000 |
| 7 | | 09'26" (+03'54") | 1000 / 7000 |
| 8 | | 06'10" (+00'38") | 1000 / 8000 |
| 9 | | 06'18" (+00'46") | 1000 / 9000 |
| 10 | | 09'50" (+04'18") | 1000 / 10000 |
| 11 | | 06'40" (+01'08") | 1000 / 11000 |
| 12 | | 06'08" (+00'36") | 1000 / 12000 |
| 13 | | 07'10" (+01'38") | 1000 / 13000 |
| 14 | | 08'05" (+02'33") | 1000 / 14000 |
| 15 | | 07'48" (+02'16") | 1000 / 15000 |
| 16 | | 11'27" (+05'55") | 1000 / 16000 |
| 17 | | 06'06" (+00'34") | 1000 / 17000 |
| 18 | | 06'05" (+00'33") | 1000 / 18000 |
| 19 | | 07'38" (+02'06") | 1000 / 19000 |
| 20 | | 06'44" (+01'12") | 1000 / 20000 |
| 21 | | 06'08" (+00'36") | 1000 / 21000 |
| 22 | | 07'24" (+01'52") | 1000 / 22000 |
| 23 | | 06'32" (+01'00") | 1000 / 23000 |
| 24 | | 07'31" (+01'59") | 1000 / 24000 |
| 25 | | 05'32" | 1000 / 25000 |
| 26 | | 07'39" (+02'07") | 1000 / 26000 |
| 27 | | 16'34" (+11'02") | 1000 / 27000 |
| 28 | | 07'19" (+01'47") | 1000 / 28000 |
| 29 | | 12'38" (+07'06") | 1000 / 29000 |
| 30 | | 06'15" (+00'43") | 1000 / 30000 |
| 31 | | 11'21" (+05'49") | 1000 / 31000 |
| 32 | | 05'41" (+00'09") | 1000 / 32000 |
| 33 | | 06'21" (+00'49") | 1000 / 33000 |
| 34 | | 15'36" (+10'04") | 1000 / 34000 |
| 35 | | 06'25" (+00'53") | 1000 / 35000 |
| 36 | | 05'51" (+00'19") | 1000 / 36000 |
| 37 | | 08'38" (+03'06") | 1000 / 37000 |
| 38 | | 06'10" (+00'38") | 1000 / 38000 |
| 39 | | 05'58" (+00'26") | 1000 / 39000 |
| 40 | | 06'57" (+01'25") | 1000 / 40000 |
| 41 | | 06'00" (+00'28") | 1000 / 41000 |
| 42 | | 05'32" | 1000 / 42000 |
| 43 | | 06'54" (+01'22") | 416 / 42416 |
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