35.0 km | 03:37:43 | 06:12/km日期: 2023-01-25 11:51 - 總爬升: 808 m - 平均心率: 135 - 卡路里: 1909 Cal - 平均步頻: 174
Pace: 09'42" / 06'40" / 05'56" / 08'55" / 05'51" / 11'00" / 06'55" / 07'03" / 07'18" / 06'57" / 06'02" / 07'15" / 14'02" / 05'45" / 07'41" / 15'15" / 07'37" / 12'34" / 11'04" / 08'06" / 07'19" / 07'22" / 05'23" / 04'56" / 04'40" / 04'28" / 04'24" / 04'31" / 20'50" / 04'46" / 06'34" / 05'16" / 06'46" / 05'56" / 06'04" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+02'56") | 1000 / 1000 |
| 2 | | 06'39" (+02'16") | 1000 / 2000 |
| 3 | | 05'55" (+01'32") | 1000 / 3000 |
| 4 | | 05'55" (+01'32") | 1000 / 4000 |
| 5 | | 05'51" (+01'28") | 1000 / 5000 |
| 6 | | 06'31" (+02'08") | 1000 / 6000 |
| 7 | | 06'54" (+02'31") | 1000 / 7000 |
| 8 | | 07'02" (+02'39") | 1000 / 8000 |
| 9 | | 07'18" (+02'55") | 1000 / 9000 |
| 10 | | 06'56" (+02'33") | 1000 / 10000 |
| 11 | | 06'01" (+01'38") | 1000 / 11000 |
| 12 | | 07'15" (+02'52") | 1000 / 12000 |
| 13 | | 07'34" (+03'11") | 1000 / 13000 |
| 14 | | 05'45" (+01'22") | 1000 / 14000 |
| 15 | | 07'40" (+03'17") | 1000 / 15000 |
| 16 | | 07'36" (+03'13") | 1000 / 16000 |
| 17 | | 06'26" (+02'03") | 1000 / 17000 |
| 18 | | 06'43" (+02'20") | 1000 / 18000 |
| 19 | | 06'21" (+01'58") | 1000 / 19000 |
| 20 | | 08'05" (+03'42") | 1000 / 20000 |
| 21 | | 07'19" (+02'56") | 1000 / 21000 |
| 22 | | 07'21" (+02'58") | 1000 / 22000 |
| 23 | | 05'23" (+01'00") | 1000 / 23000 |
| 24 | | 04'56" (+00'33") | 1000 / 24000 |
| 25 | | 04'39" (+00'16") | 1000 / 25000 |
| 26 | | 04'27" (+00'04") | 1000 / 26000 |
| 27 | | 04'23" | 1000 / 27000 |
| 28 | | 04'31" (+00'08") | 1000 / 28000 |
| 29 | | 04'59" (+00'36") | 1000 / 29000 |
| 30 | | 04'45" (+00'22") | 1000 / 30000 |
| 31 | | 04'39" (+00'16") | 1000 / 31000 |
| 32 | | 05'15" (+00'52") | 1000 / 32000 |
| 33 | | 06'46" (+02'23") | 1000 / 33000 |
| 34 | | 05'55" (+01'32") | 1000 / 34000 |
| 35 | | 06'03" (+01'40") | 1000 / 35000 |
| 36 | | 04'44" (+00'21") | 52 / 35052 |
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