42.1 km | 04:20:06 | 06:10/km日期: 2015-11-22 03:00 - 地點: 南勢角~淡水 - 天氣: 陰 - 卡路里: 2767 Cal - 溫度: 22°C - 濕度: 78%
Pace: 06'00" / 05'12" / 05'40" / 05'44" / 05'29" / 05'35" / 05'32" / 05'36" / 05'40" / 05'40" / 06'00" / 06'16" / 06'56" / 05'40" / 07'00" / 06'44" / 05'40" / 05'48" / 05'40" / 05'56" / 05'44" / 05'44" / 12'56" / 05'36" / 05'36" / 05'40" / 08'40" / 05'36" / 05'36" / 08'44" / 05'32" / 05'24" / 05'40" / 06'32" / 05'52" / 05'36" / 06'00" / 05'52" / 06'24" / 06'24" / 06'00" / 06'24" / 06'26" /
11月累積里程 :
400.72 km 
Mizuno Wave Rider 19 SW 累積 :
354.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'12" | 00:11'12" |
| 3 | 05'40" | 00:16'52" |
| 4 | 05'44" | 00:22'36" |
| 5 | 05'29" | 00:28'05" |
| 6 | 05'35" | 00:33'40" |
| 7 | 05'32" | 00:39'12" |
| 8 | 05'36" | 00:44'48" |
| 9 | 05'40" | 00:50'28" |
| 10 | 05'40" | 00:56'08" |
| 11 | 06'00" | 01:02'08" |
| 12 | 06'16" | 01:08'24" |
| 13 | 06'56" | 01:15'20" |
| 14 | 05'40" | 01:21'00" |
| 15 | 07'00" | 01:28'00" |
| 16 | 06'44" | 01:34'44" |
| 17 | 05'40" | 01:40'24" |
| 18 | 05'48" | 01:46'12" |
| 19 | 05'40" | 01:51'52" |
| 20 | 05'56" | 01:57'48" |
| 21 | 05'44" | 02:03'32" |
| 22 | 05'44" | 02:09'16" |
| 23 | 12'56" | 02:22'12" |
| 24 | 05'36" | 02:27'48" |
| 25 | 05'36" | 02:33'24" |
| 26 | 05'40" | 02:39'04" |
| 27 | 08'40" | 02:47'44" |
| 28 | 05'36" | 02:53'20" |
| 29 | 05'36" | 02:58'56" |
| 30 | 08'44" | 03:07'40" |
| 31 | 05'32" | 03:13'12" |
| 32 | 05'24" | 03:18'36" |
| 33 | 05'40" | 03:24'16" |
| 34 | 06'32" | 03:30'48" |
| 35 | 05'52" | 03:36'40" |
| 36 | 05'36" | 03:42'16" |
| 37 | 06'00" | 03:48'16" |
| 38 | 05'52" | 03:54'08" |
| 39 | 06'24" | 04:00'32" |
| 40 | 06'24" | 04:06'56" |
| 41 | 06'00" | 04:12'56" |
| 42 | 06'24" | 04:19'20" |
| 42.1 | 06'23" | 04:20'06" |
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