25.0 km | 01:54:29 | 04:34/km日期: 2023-01-28 06:29 - 地點: 福和橋河濱 - 卡路里: 1563 Cal - 平均步頻: 190 - 溫度: 9°C - 濕度: 53%
Pace: 04'40" / 04'36" / 04'30" / 04'31" / 04'29" / 04'39" / 04'29" / 04'30" / 04'31" / 04'35" / 04'35" / 04'38" / 04'34" / 04'33" / 04'34" / 04'31" / 04'40" / 04'44" / 04'32" / 04'39" / 04'33" / 04'36" / 04'50" / 04'30" / 04'28" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'13") | 1000 / 1000 |
| 2 | | 04'35" (+00'08") | 1000 / 2000 |
| 3 | | 04'30" (+00'03") | 1000 / 3000 |
| 4 | | 04'31" (+00'04") | 1000 / 4000 |
| 5 | | 04'28" (+00'01") | 1000 / 5000 |
| 6 | | 04'38" (+00'11") | 1000 / 6000 |
| 7 | | 04'29" (+00'02") | 1000 / 7000 |
| 8 | | 04'30" (+00'03") | 1000 / 8000 |
| 9 | | 04'30" (+00'03") | 1000 / 9000 |
| 10 | | 04'34" (+00'07") | 1000 / 10000 |
| 11 | | 04'34" (+00'07") | 1000 / 11000 |
| 12 | | 04'38" (+00'11") | 1000 / 12000 |
| 13 | | 04'33" (+00'06") | 1000 / 13000 |
| 14 | | 04'33" (+00'06") | 1000 / 14000 |
| 15 | | 04'34" (+00'07") | 1000 / 15000 |
| 16 | | 04'30" (+00'03") | 1000 / 16000 |
| 17 | | 04'40" (+00'13") | 1000 / 17000 |
| 18 | | 04'43" (+00'16") | 1000 / 18000 |
| 19 | | 04'32" (+00'05") | 1000 / 19000 |
| 20 | | 04'39" (+00'12") | 1000 / 20000 |
| 21 | | 04'32" (+00'05") | 1000 / 21000 |
| 22 | | 04'36" (+00'09") | 1000 / 22000 |
| 23 | | 04'49" (+00'22") | 1000 / 23000 |
| 24 | | 04'30" (+00'03") | 1000 / 24000 |
| 25 | | 04'27" | 1000 / 25000 |
| 26 | | 04'23" | 10 / 25010 |
1月累積里程 :
225.43 km 
Adidas Adizero Adios 6 累積 :
126.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'36" | 00:09'16" |
| 3 | 04'30" | 00:13'46" |
| 4 | 04'31" | 00:18'17" |
| 5 | 04'29" | 00:22'46" |
| 6 | 04'39" | 00:27'25" |
| 7 | 04'29" | 00:31'54" |
| 8 | 04'30" | 00:36'24" |
| 9 | 04'31" | 00:40'55" |
| 10 | 04'35" | 00:45'30" |
| 11 | 04'35" | 00:50'05" |
| 12 | 04'38" | 00:54'43" |
| 13 | 04'34" | 00:59'17" |
| 14 | 04'33" | 01:03'50" |
| 15 | 04'34" | 01:08'24" |
| 16 | 04'31" | 01:12'55" |
| 17 | 04'40" | 01:17'35" |
| 18 | 04'44" | 01:22'19" |
| 19 | 04'32" | 01:26'51" |
| 20 | 04'39" | 01:31'30" |
| 21 | 04'33" | 01:36'03" |
| 22 | 04'36" | 01:40'39" |
| 23 | 04'50" | 01:45'29" |
| 24 | 04'30" | 01:49'59" |
| 25 | 04'28" | 01:54'27" |
| 25.0 | 03'13" | 01:54'29" |
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