5.1 km | 00:31:55 | 06:14/km日期: 2015-11-20 17:19 - 卡路里: 317 Cal - 溫度: 25°C - 濕度: 78%
Pace: 06'45" / 06'15" / 06'14" / 06'02" / 05'55" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'51") | 1000 / 1000 |
| 2 | | 06'14" (+00'20") | 1000 / 2000 |
| 3 | | 06'14" (+00'20") | 1000 / 3000 |
| 4 | | 06'02" (+00'08") | 1000 / 4000 |
| 5 | | 05'54" | 1000 / 5000 |
| 6 | | 06'13" (+00'19") | 119 / 5119 |
11月累積里程 : 210.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'15" | 00:13'00" |
| 3 | 06'14" | 00:19'14" |
| 4 | 06'02" | 00:25'16" |
| 5 | 05'55" | 00:31'11" |
| 5.1 | 06'07" | 00:31'55" |
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