9.1 km | 01:37:15 | 10:43/km日期: 2023-01-27 12:40 - 平均心率: 114 - 卡路里: 604 Cal - 平均步頻: 130 - 溫度: 17°C - 濕度: 50%
Pace: 10'43" / 10'04" / 09'58" / 10'09" / 10'11" / 09'38" / 14'50" / 09'54" / 11'06" / 10'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'43" (+01'05") | 1000 / 1000 |
| 2 | | 10'03" (+00'25") | 1000 / 2000 |
| 3 | | 09'58" (+00'20") | 1000 / 3000 |
| 4 | | 10'08" (+00'30") | 1000 / 4000 |
| 5 | | 10'11" (+00'33") | 1000 / 5000 |
| 6 | | 09'38" | 1000 / 6000 |
| 7 | | 14'49" (+05'11") | 1000 / 7000 |
| 8 | | 09'54" (+00'16") | 1000 / 8000 |
| 9 | | 11'06" (+01'28") | 1000 / 9000 |
| 10 | | 10'39" (+01'01") | 65 / 9065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 :
95.64 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'43" | 00:10'43" |
| 2 | 10'04" | 00:20'47" |
| 3 | 09'58" | 00:30'45" |
| 4 | 10'09" | 00:40'54" |
| 5 | 10'11" | 00:51'05" |
| 6 | 09'38" | 01:00'43" |
| 7 | 14'50" | 01:15'33" |
| 8 | 09'54" | 01:25'27" |
| 9 | 11'06" | 01:36'33" |
| 9.1 | 10'39" | 01:37'15" |
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