16.2 km | 01:27:13 | 05:22/km日期: 2015-11-07 05:25 - 總爬升: 124 m - 地點: 平鎮新勢公園 - 天氣: 晴 - 卡路里: 870 Cal - 溫度: 24°C - 濕度: 93%
Pace: 06'07" / 05'46" / 05'43" / 05'43" / 05'28" / 05'26" / 05'19" / 05'23" / 05'13" / 04'54" / 05'11" / 05'11" / 05'09" / 05'11" / 05'16" / 05'07" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'13") | 1000 / 1000 |
| 2 | | 05'45" (+00'52") | 1000 / 2001 |
| 3 | | 05'44" (+00'51") | 1000 / 3002 |
| 4 | | 05'41" (+00'48") | 1000 / 4003 |
| 5 | | 05'29" (+00'36") | 1000 / 5004 |
| 6 | | 05'23" (+00'30") | 1000 / 6005 |
| 7 | | 05'20" (+00'27") | 1000 / 7006 |
| 8 | | 05'23" (+00'30") | 1000 / 8007 |
| 9 | | 05'12" (+00'19") | 1000 / 9008 |
| 10 | | 04'53" | 1000 / 10009 |
| 11 | | 05'09" (+00'16") | 1000 / 11010 |
| 12 | | 05'09" (+00'16") | 1000 / 12011 |
| 13 | | 05'11" (+00'18") | 1000 / 13012 |
| 14 | | 05'11" (+00'18") | 1000 / 14013 |
| 15 | | 05'15" (+00'22") | 1000 / 15014 |
| 16 | | 05'03" (+00'10") | 1000 / 16015 |
| 17 | | 05'04" (+00'11") | 216 / 16232 |
11月累積里程 :
200.67 km 
Asics Tarther 3 累積 :
292.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'46" | 00:11'53" |
| 3 | 05'43" | 00:17'36" |
| 4 | 05'43" | 00:23'19" |
| 5 | 05'28" | 00:28'47" |
| 6 | 05'26" | 00:34'13" |
| 7 | 05'19" | 00:39'32" |
| 8 | 05'23" | 00:44'55" |
| 9 | 05'13" | 00:50'08" |
| 10 | 04'54" | 00:55'02" |
| 11 | 05'11" | 01:00'13" |
| 12 | 05'11" | 01:05'24" |
| 13 | 05'09" | 01:10'33" |
| 14 | 05'11" | 01:15'44" |
| 15 | 05'16" | 01:21'00" |
| 16 | 05'07" | 01:26'07" |
| 16.2 | 04'44" | 01:27'13" |
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