12.3 km | 00:56:37 | 04:36/km日期: 2023-02-01 17:21 - 卡路里: 846 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 77%
Pace: 05'19" / 04'53" / 04'51" / 04'44" / 04'35" / 04'39" / 04'37" / 04'25" / 04'19" / 04'22" / 04'09" / 04'13" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+01'27") | 1000 / 1000 |
| 2 | | 04'52" (+00'43") | 1000 / 2000 |
| 3 | | 04'50" (+00'41") | 1000 / 3000 |
| 4 | | 04'44" (+00'35") | 1000 / 4000 |
| 5 | | 04'35" (+00'26") | 1000 / 5000 |
| 6 | | 04'38" (+00'29") | 1000 / 6000 |
| 7 | | 04'37" (+00'28") | 1000 / 7000 |
| 8 | | 04'24" (+00'15") | 1000 / 8000 |
| 9 | | 04'19" (+00'10") | 1000 / 9000 |
| 10 | | 04'22" (+00'13") | 1000 / 10000 |
| 11 | | 04'09" | 1000 / 11000 |
| 12 | | 04'12" (+00'03") | 1000 / 12000 |
| 13 | | 04'02" | 309 / 12309 |
2月累積里程 : 378.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 04'53" | 00:10'12" |
| 3 | 04'51" | 00:15'03" |
| 4 | 04'44" | 00:19'47" |
| 5 | 04'35" | 00:24'22" |
| 6 | 04'39" | 00:29'01" |
| 7 | 04'37" | 00:33'38" |
| 8 | 04'25" | 00:38'03" |
| 9 | 04'19" | 00:42'22" |
| 10 | 04'22" | 00:46'44" |
| 11 | 04'09" | 00:50'53" |
| 12 | 04'13" | 00:55'06" |
| 12.3 | 04'02" | 00:56'21" |
展開計圈分析
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