11.1 km | 01:12:45 | 06:34/km日期: 2015-11-23 18:07 - 地點: 高雄大學 - 天氣: 涼 - 卡路里: 847 Cal - 溫度: 27°C - 濕度: 87%
Pace: 06'00" / 06'56" / 05'30" / 13'40" / 07'09" / 07'08" / 08'21" / 07'16" / 07'01" / 06'45" / 06'47" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'32") | 1000 / 1000 |
| 2 | | 05'31" (+00'03") | 1000 / 2000 |
| 3 | | 05'28" | 1000 / 3000 |
| 4 | | 06'10" (+00'42") | 1000 / 4000 |
| 5 | | 07'09" (+01'41") | 1000 / 5000 |
| 6 | | 07'07" (+01'39") | 1000 / 6000 |
| 7 | | 07'00" (+01'32") | 1000 / 7000 |
| 8 | | 07'16" (+01'48") | 1000 / 8000 |
| 9 | | 07'01" (+01'33") | 1000 / 9000 |
| 10 | | 06'44" (+01'16") | 1000 / 10000 |
| 11 | | 06'46" (+01'18") | 1000 / 11000 |
| 12 | | 06'14" (+00'46") | 72 / 11072 |
11月累積里程 :
214.41 km 
ASICS 虎走 TARTHERZEAL 3 累積 :
965.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'56" | 00:12'56" |
| 3 | 05'30" | 00:18'26" |
| 4 | 13'40" | 00:32'06" |
| 5 | 07'09" | 00:39'15" |
| 6 | 07'08" | 00:46'23" |
| 7 | 08'21" | 00:54'44" |
| 8 | 07'16" | 01:02'00" |
| 9 | 07'01" | 01:09'01" |
| 10 | 06'45" | 01:15'46" |
| 11 | 06'47" | 01:22'33" |
| 11.1 | 06'10" | 01:23'00" |
展開計圈分析
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