10.5 km | 01:01:22 | 05:49/km日期: 2013-07-02 19:17 - 地點: 慈濟大學操場 - 天氣: 悶熱 - 卡路里: 556 Cal - 溫度: 24°C - 濕度: 83%
Pace: 05'46" / 05'31" / 05'45" / 05'22" / 04'50" / 05'58" / 05'35" / 05'32" / 05'36" / 05'30" / 05'14" / 01'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'20" | 453 / 453 |
2 | | 05'59" (+01'39") | 453 / 907 |
3 | | 06'08" (+01'48") | 453 / 1360 |
4 | | 05'57" (+01'37") | 453 / 1814 |
5 | | 05'57" (+01'37") | 453 / 2268 |
6 | | 06'19" (+01'59") | 453 / 2721 |
7 | | 05'46" (+01'26") | 453 / 3175 |
8 | | 05'28" (+01'08") | 453 / 3629 |
9 | | 05'26" (+01'06") | 453 / 4082 |
10 | | 05'54" (+01'34") | 453 / 4536 |
11 | | 05'37" (+01'17") | 453 / 4990 |
12 | | 07'09" (+02'49") | 453 / 5443 |
13 | | 05'26" (+01'06") | 453 / 5897 |
14 | | 05'57" (+01'37") | 453 / 6351 |
15 | | 05'52" (+01'32") | 453 / 6804 |
16 | | 05'39" (+01'19") | 453 / 7258 |
17 | | 05'52" (+01'32") | 453 / 7712 |
18 | | 06'21" (+02'01") | 453 / 8165 |
19 | | 06'01" (+01'41") | 453 / 8619 |
20 | | 05'59" (+01'39") | 453 / 9073 |
21 | | 05'43" (+01'23") | 453 / 9526 |
22 | | 05'24" (+01'04") | 453 / 9980 |
23 | | 05'48" (+01'28") | 453 / 10434 |
24 | | 05'41" (+01'21") | 87 / 10521 |
7月累積里程 : 131.27 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'31" | 00:11'17" |
3 | 05'45" | 00:17'02" |
4 | 05'22" | 00:22'24" |
5 | 04'50" | 00:27'14" |
6 | 05'58" | 00:33'12" |
7 | 05'35" | 00:38'47" |
8 | 05'32" | 00:44'19" |
9 | 05'36" | 00:49'55" |
10 | 05'30" | 00:55'25" |
11 | 05'14" | 01:00'39" |
10.5 | -1'-29" | 01:01'22" |