10.1 km | 01:00:01 | 05:58/km日期: 2023-02-06 18:45 - 總爬升: 142 m - 平均心率: 131 - 卡路里: 628 Cal - 平均步頻: 154
Pace: 06'07" / 05'30" / 07'21" / 06'29" / 06'06" / 05'15" / 05'08" / 06'14" / 06'08" / 05'29" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'27") | 500 / 500 |
| 2 | | 06'23" (+02'00") | 500 / 1000 |
| 3 | | 05'02" (+00'39") | 500 / 1500 |
| 4 | | 05'54" (+01'31") | 500 / 2000 |
| 5 | | 07'27" (+03'04") | 500 / 2500 |
| 6 | | 07'14" (+02'51") | 500 / 3000 |
| 7 | | 07'48" (+03'25") | 500 / 3500 |
| 8 | | 05'09" (+00'46") | 500 / 4000 |
| 9 | | 05'46" (+01'23") | 500 / 4500 |
| 10 | | 06'25" (+02'02") | 500 / 5000 |
| 11 | | 04'33" (+00'10") | 500 / 5500 |
| 12 | | 05'55" (+01'32") | 500 / 6000 |
| 13 | | 05'44" (+01'21") | 500 / 6500 |
| 14 | | 04'31" (+00'08") | 500 / 7000 |
| 15 | | 07'40" (+03'17") | 500 / 7500 |
| 16 | | 04'47" (+00'24") | 500 / 8000 |
| 17 | | 06'11" (+01'48") | 500 / 8500 |
| 18 | | 06'03" (+01'40") | 500 / 9000 |
| 19 | | 06'34" (+02'11") | 500 / 9500 |
| 20 | | 04'23" | 500 / 10000 |
| 21 | | 05'02" (+00'39") | 52 / 10052 |
香港Ricky~959
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