7.1 km | 00:38:20 | 05:25/km日期: 2015-11-25 16:30 - 地點: 高大 - 卡路里: 391 Cal - 溫度: 28°C - 濕度: 58%
Pace: 05'25" / 05'20" / 05'18" / 05'15" / 05'28" / 05'33" / 05'37" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'10") | 1000 / 1000 |
| 2 | | 05'20" (+00'06") | 1000 / 2000 |
| 3 | | 05'18" (+00'04") | 1000 / 3000 |
| 4 | | 05'14" | 1000 / 4000 |
| 5 | | 05'28" (+00'14") | 1000 / 5000 |
| 6 | | 05'33" (+00'19") | 1000 / 6000 |
| 7 | | 05'35" (+00'21") | 1000 / 7000 |
| 8 | | 05'40" (+00'26") | 71 / 7071 |
11月累積里程 : 133.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'20" | 00:10'45" |
| 3 | 05'18" | 00:16'03" |
| 4 | 05'15" | 00:21'18" |
| 5 | 05'28" | 00:26'46" |
| 6 | 05'33" | 00:32'19" |
| 7 | 05'37" | 00:37'56" |
| 7.1 | 05'34" | 00:38'20" |
展開計圈分析
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