15.0 km | 01:56:59 | 07:47/km日期: 2023-02-04 15:10 - 地點: 綠空 - 天氣: 有點冷 - 平均心率: 152 - 卡路里: 995 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 66%
Pace: 08'43" / 08'39" / 07'55" / 08'16" / 08'32" / 07'52" / 07'40" / 07'18" / 07'20" / 07'58" / 07'35" / 07'32" / 07'49" / 07'57" / 07'15" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+00'17") | 1000 / 1000 |
| 2 | | 08'23" (+01'08") | 1000 / 2000 |
| 3 | | 07'55" (+00'40") | 1000 / 3000 |
| 4 | | 08'15" (+01'00") | 1000 / 4000 |
| 5 | | 08'32" (+01'17") | 1000 / 5000 |
| 6 | | 07'51" (+00'36") | 1000 / 6000 |
| 7 | | 07'40" (+00'25") | 1000 / 7000 |
| 8 | | 07'17" (+00'02") | 1000 / 8000 |
| 9 | | 07'19" (+00'04") | 1000 / 9000 |
| 10 | | 07'57" (+00'42") | 1000 / 10000 |
| 11 | | 07'35" (+00'20") | 1000 / 11000 |
| 12 | | 07'31" (+00'16") | 1000 / 12000 |
| 13 | | 07'48" (+00'33") | 1000 / 13000 |
| 14 | | 07'56" (+00'41") | 1000 / 14000 |
| 15 | | 07'15" | 1000 / 15000 |
| 16 | | 05'06" | 11 / 15011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
125.32 km 
Adidas ENERGY BOOST 累積 :
1736.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'43" | 00:08'43" |
| 2 | 08'39" | 00:17'22" |
| 3 | 07'55" | 00:25'17" |
| 4 | 08'16" | 00:33'33" |
| 5 | 08'32" | 00:42'05" |
| 6 | 07'52" | 00:49'57" |
| 7 | 07'40" | 00:57'37" |
| 8 | 07'18" | 01:04'55" |
| 9 | 07'20" | 01:12'15" |
| 10 | 07'58" | 01:20'13" |
| 11 | 07'35" | 01:27'48" |
| 12 | 07'32" | 01:35'20" |
| 13 | 07'49" | 01:43'09" |
| 14 | 07'57" | 01:51'06" |
| 15 | 07'15" | 01:58'21" |
| 15.0 | 04'16" | 01:58'24" |
留言 
展開計圈分析
