11.3 km | 01:31:01 | 08:01/km日期: 2023-02-07 07:09 - 平均心率: 148 - 卡路里: 912 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 100%
Pace: 08'10" / 08'21" / 07'53" / 07'42" / 08'19" / 11'30" / 08'00" / 08'29" / 07'47" / 07'51" / 07'50" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'10" (+01'43") | 1000 / 1000 |
| 2 | | 08'20" (+01'53") | 1000 / 2000 |
| 3 | | 07'52" (+01'25") | 1000 / 3000 |
| 4 | | 07'41" (+01'14") | 1000 / 4000 |
| 5 | | 08'19" (+01'52") | 1000 / 5000 |
| 6 | | 08'04" (+01'37") | 621 / 5621 |
| 7 | | 09'34" (+03'07") | 97 / 5719 |
| 8 | | 06'27" | 10 / 5729 |
| 9 | | 07'55" (+01'28") | 1000 / 6729 |
| 10 | | 08'37" (+02'10") | 1000 / 7729 |
| 11 | | 07'46" (+01'19") | 1000 / 8729 |
| 12 | | 07'47" (+01'20") | 1000 / 9729 |
| 13 | | 07'52" (+01'25") | 1000 / 10729 |
| 14 | | 07'25" (+00'58") | 620 / 11349 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
56.17 km 
母子鱷魚 Y拖 累積 :
25.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 08'21" | 00:16'31" |
| 3 | 07'53" | 00:24'24" |
| 4 | 07'42" | 00:32'06" |
| 5 | 08'19" | 00:40'25" |
| 6 | 11'30" | 00:51'55" |
| 7 | 08'00" | 00:59'55" |
| 8 | 08'29" | 01:08'24" |
| 9 | 07'47" | 01:16'11" |
| 10 | 07'51" | 01:24'02" |
| 11 | 07'50" | 01:31'52" |
| 11.3 | 07'11" | 01:34'23" |
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