10.2 km | 00:46:56 | 04:36/km日期: 2015-11-27 17:45 - 卡路里: 532 Cal - 溫度: 23°C - 濕度: 58%
Pace: 04'58" / 04'44" / 04'39" / 04'32" / 04'32" / 04'41" / 04'25" / 04'36" / 04'30" / 04'34" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'30") | 999 / 999 |
| 2 | | 04'44" (+00'18") | 1006 / 2005 |
| 3 | | 04'36" (+00'10") | 994 / 2999 |
| 4 | | 04'34" (+00'08") | 1006 / 4006 |
| 5 | | 04'33" (+00'07") | 1013 / 5019 |
| 6 | | 04'37" (+00'11") | 995 / 6014 |
| 7 | | 04'26" | 1010 / 7025 |
| 8 | | 04'35" (+00'09") | 988 / 8013 |
| 9 | | 04'32" (+00'06") | 1005 / 9019 |
| 10 | | 04'31" (+00'05") | 1012 / 10032 |
| 11 | | 04'11" | 159 / 10191 |
穿風衣...
汗流真多 舒服......
放空...(有些事 別想太多 傻傻的比較好. c吖嗚....微笑 ⊙ω⊙
11月累積里程 :
261.85 km 
自家赤足 0857 累積 :
844.7 kmAndroid - HTC HTC_B810x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'44" | 00:09'42" |
| 3 | 04'39" | 00:14'21" |
| 4 | 04'32" | 00:18'53" |
| 5 | 04'32" | 00:23'25" |
| 6 | 04'41" | 00:28'06" |
| 7 | 04'25" | 00:32'31" |
| 8 | 04'36" | 00:37'07" |
| 9 | 04'30" | 00:41'37" |
| 10 | 04'34" | 00:46'11" |
| 10.2 | 03'55" | 00:46'56" |
展開計圈分析
留言 
