12.2 km | 00:58:02 | 04:46/km日期: 2023-02-13 17:08 - 平均心率: 149 - 卡路里: 698 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 67%
Pace: 05'13" / 05'12" / 04'56" / 05'51" / 04'50" / 04'48" / 05'42" / 04'39" / 04'38" / 04'39" / 04'30" / 04'21" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'53") | 1000 / 1000 |
| 2 | | 05'12" (+00'52") | 1000 / 2000 |
| 3 | | 04'55" (+00'35") | 1000 / 3000 |
| 4 | | 04'55" (+00'35") | 1000 / 4000 |
| 5 | | 04'50" (+00'30") | 1000 / 5000 |
| 6 | | 04'47" (+00'27") | 1000 / 6000 |
| 7 | | 04'43" (+00'23") | 1000 / 7000 |
| 8 | | 04'39" (+00'19") | 1000 / 8000 |
| 9 | | 04'37" (+00'17") | 1000 / 9000 |
| 10 | | 04'38" (+00'18") | 1000 / 10000 |
| 11 | | 04'30" (+00'10") | 1000 / 11000 |
| 12 | | 04'20" | 1000 / 12000 |
| 13 | | 04'06" | 153 / 12153 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
300.19 km 
ASICS Magic Speed 2E(橘) 累積 :
1467.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'12" | 00:10'25" |
| 3 | 04'56" | 00:15'21" |
| 4 | 05'51" | 00:21'12" |
| 5 | 04'50" | 00:26'02" |
| 6 | 04'48" | 00:30'50" |
| 7 | 05'42" | 00:36'32" |
| 8 | 04'39" | 00:41'11" |
| 9 | 04'38" | 00:45'49" |
| 10 | 04'39" | 00:50'28" |
| 11 | 04'30" | 00:54'58" |
| 12 | 04'21" | 00:59'19" |
| 12.2 | 04'06" | 00:59'57" |
展開計圈分析
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