7.6 km | 00:48:55 | 06:27/km日期: 2015-11-30 16:17 - 卡路里: 563 Cal - 溫度: 21°C - 濕度: 78%
Pace: 06'33" / 06'20" / 06'42" / 06'44" / 06'34" / 06'08" / 06'17" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'25") | 1000 / 1000 |
| 2 | | 06'20" (+00'12") | 1000 / 2000 |
| 3 | | 06'41" (+00'33") | 1000 / 3000 |
| 4 | | 06'43" (+00'35") | 1000 / 4000 |
| 5 | | 06'34" (+00'26") | 1000 / 5000 |
| 6 | | 06'08" | 1000 / 6000 |
| 7 | | 06'17" (+00'09") | 1000 / 7000 |
| 8 | | 06'13" (+00'05") | 580 / 7580 |
11月累積里程 : 73.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'20" | 00:12'53" |
| 3 | 06'42" | 00:19'35" |
| 4 | 06'44" | 00:26'19" |
| 5 | 06'34" | 00:32'53" |
| 6 | 06'08" | 00:39'01" |
| 7 | 06'17" | 00:45'18" |
| 7.6 | 06'13" | 00:48'55" |
留言 
展開計圈分析
