9.7 km | 01:18:43 | 08:06/km日期: 2023-02-12 16:18 - 卡路里: 536 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 60%
Pace: 07'33" / 07'28" / 07'14" / 07'23" / 08'12" / 07'35" / 07'58" / 08'14" / 06'28" / 15'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+01'05") | 1000 / 1000 |
| 2 | | 07'28" (+01'00") | 1000 / 2000 |
| 3 | | 07'13" (+00'45") | 1000 / 3000 |
| 4 | | 07'22" (+00'54") | 1000 / 4000 |
| 5 | | 08'12" (+01'44") | 1000 / 5000 |
| 6 | | 07'35" (+01'07") | 1000 / 6000 |
| 7 | | 07'57" (+01'29") | 1000 / 7000 |
| 8 | | 08'14" (+01'46") | 1000 / 8000 |
| 9 | | 06'28" | 1000 / 9000 |
| 10 | | 15'00" (+08'32") | 708 / 9708 |
2月累積里程 : 47.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'28" | 00:15'01" |
| 3 | 07'14" | 00:22'15" |
| 4 | 07'23" | 00:29'38" |
| 5 | 08'12" | 00:37'50" |
| 6 | 07'35" | 00:45'25" |
| 7 | 07'58" | 00:53'23" |
| 8 | 08'14" | 01:01'37" |
| 9 | 06'28" | 01:08'05" |
| 9.7 | 15'00" | 01:18'43" |
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