15.0 km | 01:16:48 | 05:06/km日期: 2023-02-15 16:23 - 卡路里: 1239 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 65%
Pace: 04'43" / 05'15" / 05'20" / 04'43" / 05'16" / 05'09" / 04'39" / 05'14" / 05'21" / 04'45" / 05'19" / 05'17" / 04'49" / 05'31" / 05'24" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'05") | 1000 / 1000 |
| 2 | | 05'15" (+00'37") | 1000 / 2000 |
| 3 | | 05'19" (+00'41") | 1000 / 3000 |
| 4 | | 04'42" (+00'04") | 1000 / 4000 |
| 5 | | 05'15" (+00'37") | 1000 / 5000 |
| 6 | | 05'09" (+00'31") | 1000 / 6000 |
| 7 | | 04'38" | 1000 / 7000 |
| 8 | | 05'14" (+00'36") | 1000 / 8000 |
| 9 | | 05'21" (+00'43") | 1000 / 9000 |
| 10 | | 04'44" (+00'06") | 1000 / 10000 |
| 11 | | 05'18" (+00'40") | 1000 / 11000 |
| 12 | | 05'17" (+00'39") | 1000 / 12000 |
| 13 | | 04'48" (+00'10") | 1000 / 13000 |
| 14 | | 05'31" (+00'53") | 1000 / 14000 |
| 15 | | 05'24" (+00'46") | 1000 / 15000 |
| 16 | | 05'22" (+00'44") | 9 / 15009 |
2月累積里程 : 110.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 05'15" | 00:09'58" |
| 3 | 05'20" | 00:15'18" |
| 4 | 04'43" | 00:20'01" |
| 5 | 05'16" | 00:25'17" |
| 6 | 05'09" | 00:30'26" |
| 7 | 04'39" | 00:35'05" |
| 8 | 05'14" | 00:40'19" |
| 9 | 05'21" | 00:45'40" |
| 10 | 04'45" | 00:50'25" |
| 11 | 05'19" | 00:55'44" |
| 12 | 05'17" | 01:01'01" |
| 13 | 04'49" | 01:05'50" |
| 14 | 05'31" | 01:11'21" |
| 15 | 05'24" | 01:16'45" |
| 15.0 | 05'31" | 01:16'48" |
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