18.8 km | 01:43:23 | 05:29/km日期: 2015-12-02 06:41 - 平均心率: 148 - 卡路里: 1016 Cal - 溫度: 22°C - 濕度: 67%
Pace: 05'54" / 05'50" / 06'17" / 05'31" / 05'41" / 05'26" / 05'25" / 05'36" / 05'38" / 05'21" / 05'24" / 05'17" / 05'30" / 05'09" / 05'13" / 05'36" / 05'08" / 05'03" / 05'25" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 :
354.98 km 
ASICS SKYSENSOR GLIDE 2-wide 累積 :
3104.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'50" | 00:11'44" |
| 3 | 06'17" | 00:18'01" |
| 4 | 05'31" | 00:23'32" |
| 5 | 05'41" | 00:29'13" |
| 6 | 05'26" | 00:34'39" |
| 7 | 05'25" | 00:40'04" |
| 8 | 05'36" | 00:45'40" |
| 9 | 05'38" | 00:51'18" |
| 10 | 05'21" | 00:56'39" |
| 11 | 05'24" | 01:02'03" |
| 12 | 05'17" | 01:07'20" |
| 13 | 05'30" | 01:12'50" |
| 14 | 05'09" | 01:17'59" |
| 15 | 05'13" | 01:23'12" |
| 16 | 05'36" | 01:28'48" |
| 17 | 05'08" | 01:33'56" |
| 18 | 05'03" | 01:38'59" |
| 18.8 | 05'25" | 01:43'23" |
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