21.3 km | 01:47:03 | 05:01/km日期: 2023-02-18 04:54 - 平均心率: 155 - 卡路里: 1306 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 100%
Pace: 05'17" / 05'09" / 04'55" / 05'08" / 05'02" / 04'59" / 05'00" / 11'10" / 05'00" / 04'56" / 05'02" / 05'03" / 04'58" / 05'00" / 07'46" / 05'03" / 04'49" / 05'00" / 04'55" / 04'57" / 05'01" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'28") | 1000 / 1000 |
| 2 | | 05'08" (+00'20") | 1000 / 2000 |
| 3 | | 04'55" (+00'07") | 1000 / 3000 |
| 4 | | 05'07" (+00'19") | 1000 / 4000 |
| 5 | | 05'02" (+00'14") | 1000 / 5000 |
| 6 | | 04'58" (+00'10") | 1000 / 6000 |
| 7 | | 04'59" (+00'11") | 1000 / 7000 |
| 8 | | 05'36" (+00'48") | 1000 / 8000 |
| 9 | | 04'59" (+00'11") | 1000 / 9000 |
| 10 | | 04'55" (+00'07") | 1000 / 10000 |
| 11 | | 05'02" (+00'14") | 1000 / 11000 |
| 12 | | 05'02" (+00'14") | 1000 / 12000 |
| 13 | | 04'57" (+00'09") | 1000 / 13000 |
| 14 | | 04'59" (+00'11") | 1000 / 14000 |
| 15 | | 04'54" (+00'06") | 1000 / 15000 |
| 16 | | 04'55" (+00'07") | 1000 / 16000 |
| 17 | | 04'48" | 1000 / 17000 |
| 18 | | 05'00" (+00'12") | 1000 / 18000 |
| 19 | | 04'54" (+00'06") | 1000 / 19000 |
| 20 | | 04'57" (+00'09") | 1000 / 20000 |
| 21 | | 05'01" (+00'13") | 1000 / 21000 |
| 22 | | 04'44" | 307 / 21307 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
300.19 km 
ASICS Magic Speed 2E(橘) 累積 :
1467.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'09" | 00:10'26" |
| 3 | 04'55" | 00:15'21" |
| 4 | 05'08" | 00:20'29" |
| 5 | 05'02" | 00:25'31" |
| 6 | 04'59" | 00:30'30" |
| 7 | 05'00" | 00:35'30" |
| 8 | 11'10" | 00:46'40" |
| 9 | 05'00" | 00:51'40" |
| 10 | 04'56" | 00:56'36" |
| 11 | 05'02" | 01:01'38" |
| 12 | 05'03" | 01:06'41" |
| 13 | 04'58" | 01:11'39" |
| 14 | 05'00" | 01:16'39" |
| 15 | 07'46" | 01:24'25" |
| 16 | 05'03" | 01:29'28" |
| 17 | 04'49" | 01:34'17" |
| 18 | 05'00" | 01:39'17" |
| 19 | 04'55" | 01:44'12" |
| 20 | 04'57" | 01:49'09" |
| 21 | 05'01" | 01:54'10" |
| 21.3 | 04'43" | 01:55'37" |
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