17.2 km | 01:41:54 | 05:56/km日期: 2015-11-30 18:06 - 總爬升: 463 m - 卡路里: 1090 Cal - 溫度: 22°C - 濕度: 76%
Pace: 08'42" / 06'24" / 05'20" / 06'35" / 05'19" / 06'00" / 05'51" / 05'49" / 06'02" / 05'25" / 04'56" / 05'45" / 05'56" / 05'36" / 06'03" / 04'59" / 06'14" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'40" (+03'44") | 993 / 993 |
2 | | 06'24" (+01'28") | 1012 / 2006 |
3 | | 05'21" (+00'25") | 995 / 3001 |
4 | | 06'24" (+01'28") | 1027 / 4029 |
5 | | 05'27" (+00'31") | 974 / 5004 |
6 | | 05'56" (+01'00") | 995 / 5999 |
7 | | 05'52" (+00'56") | 1009 / 7008 |
8 | | 05'47" (+00'51") | 1005 / 8014 |
9 | | 06'02" (+01'06") | 998 / 9012 |
10 | | 05'26" (+00'30") | 995 / 10007 |
11 | | 04'56" | 1013 / 11021 |
12 | | 05'42" (+00'46") | 991 / 12013 |
13 | | 05'59" (+01'03") | 1009 / 13022 |
14 | | 05'35" (+00'39") | 998 / 14020 |
15 | | 05'51" (+00'55") | 1015 / 15035 |
16 | | 05'00" (+00'04") | 995 / 16031 |
17 | | 06'23" (+01'27") | 1001 / 17033 |
18 | | 05'43" (+00'47") | 139 / 17173 |
11月累積里程 :
192.74 km NB 470v3 累積 :
8427.3 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'42" | 00:08'42" |
2 | 06'24" | 00:15'06" |
3 | 05'20" | 00:20'26" |
4 | 06'35" | 00:27'01" |
5 | 05'19" | 00:32'20" |
6 | 06'00" | 00:38'20" |
7 | 05'51" | 00:44'11" |
8 | 05'49" | 00:50'00" |
9 | 06'02" | 00:56'02" |
10 | 05'25" | 01:01'27" |
11 | 04'56" | 01:06'23" |
12 | 05'45" | 01:12'08" |
13 | 05'56" | 01:18'04" |
14 | 05'36" | 01:23'40" |
15 | 06'03" | 01:29'43" |
16 | 04'59" | 01:34'42" |
17 | 06'14" | 01:40'56" |
17.2 | 05'35" | 01:41'54" |