13.2 km | 01:02:13 | 04:42/km日期: 2015-12-04 16:49 - 卡路里: 808 Cal - 溫度: 17°C - 濕度: 59%
Pace: 04'56" / 04'59" / 04'31" / 04'42" / 04'35" / 06'41" / 04'27" / 04'32" / 04'28" / 04'17" / 04'23" / 04'12" / 04'19" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'45") | 400 / 400 |
2 | | 04'54" (+00'47") | 389 / 790 |
3 | | 04'50" (+00'43") | 402 / 1192 |
4 | | 05'13" (+01'06") | 402 / 1594 |
5 | | 04'53" (+00'46") | 408 / 2003 |
6 | | 04'14" (+00'07") | 400 / 2404 |
7 | | 04'40" (+00'33") | 402 / 2807 |
8 | | 04'42" (+00'35") | 396 / 3203 |
9 | | 04'41" (+00'34") | 408 / 3612 |
10 | | 04'38" (+00'31") | 398 / 4011 |
11 | | 04'45" (+00'38") | 396 / 4407 |
12 | | 04'28" (+00'21") | 402 / 4809 |
13 | | 04'38" (+00'31") | 401 / 5211 |
14 | | 04'29" (+00'22") | 408 / 5619 |
15 | | 09'53" (+05'46") | 392 / 6012 |
16 | | 04'33" (+00'26") | 413 / 6425 |
17 | | 04'30" (+00'23") | 399 / 6824 |
18 | | 04'19" (+00'12") | 392 / 7217 |
19 | | 04'27" (+00'20") | 407 / 7625 |
20 | | 04'38" (+00'31") | 402 / 8027 |
21 | | 04'30" (+00'23") | 399 / 8426 |
22 | | 04'27" (+00'20") | 400 / 8826 |
23 | | 04'11" (+00'04") | 410 / 9236 |
24 | | 04'24" (+00'17") | 388 / 9625 |
25 | | 04'18" (+00'11") | 414 / 10039 |
26 | | 04'33" (+00'26") | 391 / 10431 |
27 | | 04'17" (+00'10") | 404 / 10835 |
28 | | 04'22" (+00'15") | 404 / 11239 |
29 | | 04'10" (+00'03") | 407 / 11647 |
30 | | 04'07" | 403 / 12050 |
31 | | 04'10" (+00'03") | 402 / 12453 |
32 | | 04'20" (+00'13") | 387 / 12840 |
33 | | 05'15" (+01'08") | 367 / 13208 |
12月累積里程 :
407.49 km Adidas takumi sen 累積 :
1231.4 kmAndroid - Sony LT29i 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'59" | 00:09'55" |
3 | 04'31" | 00:14'26" |
4 | 04'42" | 00:19'08" |
5 | 04'35" | 00:23'43" |
6 | 06'41" | 00:30'24" |
7 | 04'27" | 00:34'51" |
8 | 04'32" | 00:39'23" |
9 | 04'28" | 00:43'51" |
10 | 04'17" | 00:48'08" |
11 | 04'23" | 00:52'31" |
12 | 04'12" | 00:56'43" |
13 | 04'19" | 01:01'02" |
13.2 | 05'40" | 01:02'13" |